{"id":245,"date":"2024-06-23T16:03:45","date_gmt":"2024-06-23T16:03:45","guid":{"rendered":"https:\/\/botdiggity.com\/index.php\/2024\/06\/23\/ai-for-sous-vide-paleo-and-keto-cooking-smart-prep\/"},"modified":"2024-06-23T16:03:48","modified_gmt":"2024-06-23T16:03:48","slug":"ai-for-sous-vide-paleo-and-keto-cooking-smart-prep","status":"publish","type":"post","link":"https:\/\/botdiggity.com\/index.php\/2024\/06\/23\/ai-for-sous-vide-paleo-and-keto-cooking-smart-prep\/","title":{"rendered":"AI for Sous Vide Paleo and Keto Cooking: Smart Prep"},"content":{"rendered":"<p>I stood in my kitchen, excited. <b>AI cooking<\/b> was set to change how I did low-carb meals. My smartphone connected with the <b>sous vide<\/b> cooker, creating dishes that fit my <b>diet<\/b> perfectly.<\/p>\n<p>Now, making food wasn&#8217;t so hard. I no longer needed to search for hours for recipes. This advanced method made sure every dish was tasty and healthy, making cooking fun again<sup class=\"citation\"><a href=\"https:\/\/www.linkedin.com\/pulse\/dinner-autopilot-how-ai-taking-stress-out-9ha1c\" target=\"_blank\" rel=\"nofollow noopener\">1<\/a><\/sup>.<\/p>\n<p>The high-tech cooker controlled everything. It managed the temperature and even suggested <b>diet<\/b>-friendly swaps. I was eager to taste the amazing meal it would create<sup class=\"citation\"><a href=\"https:\/\/www.linkedin.com\/pulse\/dinner-autopilot-how-ai-taking-stress-out-9ha1c\" target=\"_blank\" rel=\"nofollow noopener\">1<\/a><\/sup>.<\/p>\n<h2>Revolutionizing Meal Planning with AI<\/h2>\n<p>In today&#8217;s world, <b>meal planning<\/b> is changing a lot. This change is thanks to artificial intelligence (<b>AI<\/b>). With <b>AI<\/b>-powered tools, we can now have &#8220;dinner on autopilot.&#8221; These tools give us meal ideas and nutritional advice customized for each of us<sup class=\"citation\"><a href=\"https:\/\/casadesante.com\/blogs\/wellness\/tovala-vs-suvie\" target=\"_blank\" rel=\"nofollow noopener\">2<\/a><\/sup>.<\/p>\n<h3>AI-Powered Meal Suggestions<\/h3>\n<p>These new <b>AI<\/b> tools check your kitchen to see what you have. Then, they suggest recipes that match your tastes and <b>dietary needs<\/b><sup class=\"citation\"><a href=\"https:\/\/casadesante.com\/blogs\/wellness\/tovala-vs-suvie\" target=\"_blank\" rel=\"nofollow noopener\">2<\/a><\/sup>. They remember what you love to eat, your allergies, and your health goals. This helps them suggest meals that not only taste good but are also good for you<sup class=\"citation\"><a href=\"https:\/\/fastercapital.com\/content\/Healthy-cooking-service-How-Healthy-Cooking-Services-are-Revolutionizing-the-Food-Industry.html\" target=\"_blank\" rel=\"nofollow noopener\">3<\/a><\/sup>.<\/p>\n<h3>Personalized Nutrition and Dietary Needs<\/h3>\n<p>With AI, <b>meal planning<\/b> is not one-sided anymore. Now, you can try new flavors and healthy versions of old favorites. And your <b>diet<\/b> choice, such as vegan or <b>keto<\/b>, is always included in the suggestions<sup class=\"citation\"><a href=\"https:\/\/fastercapital.com\/content\/Healthy-cooking-service-How-Healthy-Cooking-Services-are-Revolutionizing-the-Food-Industry.html\" target=\"_blank\" rel=\"nofollow noopener\">3<\/a><\/sup>. This means you get meals that both feed your body and please your palate<sup class=\"citation\"><a href=\"https:\/\/fastercapital.com\/content\/Healthy-cooking-service-How-Healthy-Cooking-Services-are-Revolutionizing-the-Food-Industry.html\" target=\"_blank\" rel=\"nofollow noopener\">3<\/a><\/sup>.<\/p>\n<p>AI&#8217;s role in <b>meal planning<\/b> is making a big difference. Technology is powering cooking apps and nutrition services to offer personalized help. They&#8217;re making food choices easier and more exciting for everyone<sup class=\"citation\"><a href=\"https:\/\/fastercapital.com\/topics\/5-exciting-foodtech-startups-to-watch:section-4:-personalized-nutrition:-customized-meal-plans-and-dietary-solutions.html\" target=\"_blank\" rel=\"nofollow noopener\">4<\/a><\/sup>.<\/p>\n<h2>Mind-Reading Meals: AI Predicts Your Cravings<\/h2>\n<p>Imagine if your kitchen helper could know what you want to eat before you do. That&#8217;s the magic of <b>AI meal planning<\/b>. It doesn&#8217;t just show you recipes. It figures out what you&#8217;ll be craving next. It looks at what you&#8217;ve liked before, your habits, and even what it&#8217;s like outside or what\u2019s happening on social media. Then, it picks meals perfect for your mood and needs<sup class=\"citation\"><a href=\"https:\/\/www.reddit.com\/r\/ReadyMeals\/comments\/zmpfo1\/review_factor_75\/\" target=\"_blank\" rel=\"nofollow noopener\">5<\/a><\/sup>.<\/p>\n<p>Maybe you want a warm soup after a tough day or a hearty stir-fry after a workout. The AI can choose the best dish for you. This process cuts down on wasted food because it uses what you already have. Plus, it encourages a healthier way to enjoy food<sup class=\"citation\"><a href=\"https:\/\/proteinpower.com\/can-your-food-make-you-fit\/\" target=\"_blank\" rel=\"nofollow noopener\">6<\/a><\/sup>.<\/p>\n<p>The idea of AI planning our meals, guessing our cravings, and making dining personal is very cool. With <b>smart kitchen<\/b> tools, we\u2019re taking food enjoyment and control to a new level<sup class=\"citation\"><a href=\"https:\/\/smartchunks.com\/chatgpt-ai-in-the-kitchen\/\" target=\"_blank\" rel=\"nofollow noopener\">7<\/a><\/sup>.<\/p>\n<p>These AI helpers don&#8217;t just remember what you liked. They dig through tons of data to see what you might want next. They consider everything from what&#8217;s in season to flavors enjoyed around the world. Then, they make special meal plans that are good for us and taste great<sup class=\"citation\"><a href=\"https:\/\/smartchunks.com\/chatgpt-ai-in-the-kitchen\/\" target=\"_blank\" rel=\"nofollow noopener\">7<\/a><\/sup>.<\/p>\n<p>More and more, we&#8217;re mixing tech with food in exciting ways. AI could reshape how we think about eating. By always knowing what we might want and serving up meals suited just for us, the future of <b>AI meal planning<\/b> sounds amazing. It\u2019s all about making our food choices smarter, more enjoyable, and better for the planet<sup class=\"citation\"><a href=\"https:\/\/smartchunks.com\/chatgpt-ai-in-the-kitchen\/\" target=\"_blank\" rel=\"nofollow noopener\">7<\/a><\/sup>.<\/p>\n<h2>The Algorithmic Chef: Unveiling the Secrets of AI&#8217;s Recipe Magic<\/h2>\n<p>AI&#8217;s magic in creating recipes comes from analyzing a lot of data. It looks at recipes, what people like, and other info. This helps it make new recipes, offer ingredient swaps, and personalize meals<sup class=\"citation\"><a href=\"https:\/\/www.slideshare.net\/slideshow\/revolutionize-your-kitchen-with-zetapptx\/266842066\" target=\"_blank\" rel=\"nofollow noopener\">8<\/a><\/sup>.<\/p>\n<h3>Data Sources and Machine Learning<\/h3>\n<p>It starts by looking at recipes from all around the globe. This gives the AI a good idea of how to mix flavors and cook meals<sup class=\"citation\"><a href=\"https:\/\/www.linkedin.com\/pulse\/dinner-autopilot-how-ai-taking-stress-out-9ha1c\" target=\"_blank\" rel=\"nofollow noopener\">1<\/a><\/sup>. It also notes what you like to eat, your diet limits, and past food picks to suggest just what you&#8217;d enjoy<sup class=\"citation\"><a href=\"https:\/\/www.linkedin.com\/pulse\/dinner-autopilot-how-ai-taking-stress-out-9ha1c\" target=\"_blank\" rel=\"nofollow noopener\">1<\/a><\/sup>. Things like the weather, what foods are popular, or what&#8217;s up on social media also play a part. They help the AI pick dishes that are perfect for the moment or cultural happenings<sup class=\"citation\"><a href=\"https:\/\/www.linkedin.com\/pulse\/dinner-autopilot-how-ai-taking-stress-out-9ha1c\" target=\"_blank\" rel=\"nofollow noopener\">1<\/a><\/sup>.<\/p>\n<p>The more it sees what you like, the better it gets at recommending recipes<sup class=\"citation\"><a href=\"https:\/\/www.linkedin.com\/pulse\/dinner-autopilot-how-ai-taking-stress-out-9ha1c\" target=\"_blank\" rel=\"nofollow noopener\">1<\/a><\/sup>. The Geek Robocook helps out by having settings for different types of meals, like rice or curry<sup class=\"citation\"><a href=\"https:\/\/www.slideshare.net\/slideshow\/revolutionize-your-kitchen-with-zetapptx\/266842066\" target=\"_blank\" rel=\"nofollow noopener\">8<\/a><\/sup>. It measures the pressure and heat to make sure your meal always turns out right<sup class=\"citation\"><a href=\"https:\/\/www.slideshare.net\/slideshow\/revolutionize-your-kitchen-with-zetapptx\/266842066\" target=\"_blank\" rel=\"nofollow noopener\">8<\/a><\/sup>. It cooks faster than usual thanks to this special way of cooking<sup class=\"citation\"><a href=\"https:\/\/www.slideshare.net\/slideshow\/revolutionize-your-kitchen-with-zetapptx\/266842066\" target=\"_blank\" rel=\"nofollow noopener\">8<\/a><\/sup>. Plus, it&#8217;s easy for anyone to use, even if you&#8217;re not a kitchen pro<sup class=\"citation\"><a href=\"https:\/\/www.slideshare.net\/slideshow\/revolutionize-your-kitchen-with-zetapptx\/266842066\" target=\"_blank\" rel=\"nofollow noopener\">8<\/a><\/sup>.<\/p>\n<h3>Natural Language Processing and Recommendation Algorithms<\/h3>\n<p>The AI can understand what you mean, thanks to its language skills. This lets you find recipes that meet your needs or diets<sup class=\"citation\"><a href=\"https:\/\/www.linkedin.com\/pulse\/dinner-autopilot-how-ai-taking-stress-out-9ha1c\" target=\"_blank\" rel=\"nofollow noopener\">1<\/a><\/sup>. Then, it looks at what people like you usually enjoy to suggest meals that fit your taste and dietary goals<sup class=\"citation\"><a href=\"https:\/\/www.linkedin.com\/pulse\/dinner-autopilot-how-ai-taking-stress-out-9ha1c\" target=\"_blank\" rel=\"nofollow noopener\">1<\/a><\/sup>.<\/p>\n<p>There are apps that work with the AI to make shopping for food a snap<sup class=\"citation\"><a href=\"https:\/\/www.linkedin.com\/pulse\/dinner-autopilot-how-ai-taking-stress-out-9ha1c\" target=\"_blank\" rel=\"nofollow noopener\">1<\/a><\/sup>. These apps can suggest meals that are great after working out. They look at how hard you exercise and what your body needs to recover<sup class=\"citation\"><a href=\"https:\/\/www.linkedin.com\/pulse\/dinner-autopilot-how-ai-taking-stress-out-9ha1c\" target=\"_blank\" rel=\"nofollow noopener\">1<\/a><\/sup>. The AI can also find meals that fit special diets, like <b>paleo<\/b> or vegan, while making sure they&#8217;re tasty and healthy<sup class=\"citation\"><a href=\"https:\/\/www.linkedin.com\/pulse\/dinner-autopilot-how-ai-taking-stress-out-9ha1c\" target=\"_blank\" rel=\"nofollow noopener\">1<\/a><\/sup>.<\/p>\n<p>Thanks to <b>machine learning<\/b> and smart algorithms, AI is changing the way we cook and eat. It offers food advice and easy shopping, bringing the future of meals right to our tables<sup class=\"citation\"><a href=\"https:\/\/www.slideshare.net\/slideshow\/revolutionize-your-kitchen-with-zetapptx\/266842066\" target=\"_blank\" rel=\"nofollow noopener\">8<\/a><\/sup><sup class=\"citation\"><a href=\"https:\/\/www.linkedin.com\/pulse\/dinner-autopilot-how-ai-taking-stress-out-9ha1c\" target=\"_blank\" rel=\"nofollow noopener\">1<\/a><\/sup>.<\/p>\n<h2>AI for sous vide paleo and keto cooking<\/h2>\n<p><em>AI sous vide<\/em> tech pairs well with special diets. It&#8217;s great for <em>paleo<\/em> and <em>keto cooking<\/em> because it cooks food at exact temperatures. This keeps the nutrients and tastes in whole foods, which is key for these diets<sup class=\"citation\"><a href=\"https:\/\/www.circlecfarmfl.com\/collections\/plant-paradox\" target=\"_blank\" rel=\"nofollow noopener\">9<\/a><\/sup>.<\/p>\n<p><em>AI-powered meal planning<\/em> makes cooking even better. AI suggests recipes that match the diets&#8217; food rules and nutrition needs. It makes sure your meals are yummy and good for you<sup class=\"citation\"><a href=\"https:\/\/www.nosh.com\/pr\/2024\/05\/08\/sean-lowe-finds-love-at-first-bite-with-kevins-natural-foods-new-frozen-meals\" target=\"_blank\" rel=\"nofollow noopener\">10<\/a><\/sup>. AI also helps by offering ingredient replacements and perfect cooking times, making <b>paleo<\/b> and <b>keto cooking<\/b> easy and fun.<\/p>\n<p>Advanced <em>smart cooking<\/em> and meal planning with AI truly help with <b>paleo<\/b> and <b>keto<\/b> lifestyles. AI&#8217;s detail and flexibility boost your cooking and help you meet diet goals without stress<sup class=\"citation\"><a href=\"https:\/\/www.circlecfarmfl.com\/collections\/plant-paradox\" target=\"_blank\" rel=\"nofollow noopener\">9<\/a><\/sup>.<\/p>\n<ul>\n<li>13% sale on Grassfed Lamb Ground with Lamb Liver 1 lb.<\/li>\n<li>13% sale on Pastured Pork Chorizo Style Hamburger Patty (2 X 6)<\/li>\n<li>3 reviews for Cassava Cracker &#8220;Bread&#8221;, Yucca or Yuca Bread<\/li>\n<li>1 review for Grassfed Lamb Ground with Lamb Liver 1 lb.<\/li>\n<li>1 review for Grassfed Lamb Organ &#8220;Paleo&#8221; Hamburger Patty<\/li>\n<\/ul>\n<p><sup class=\"citation\"><a href=\"https:\/\/www.nosh.com\/pr\/2024\/05\/08\/sean-lowe-finds-love-at-first-bite-with-kevins-natural-foods-new-frozen-meals\" target=\"_blank\" rel=\"nofollow noopener\">10<\/a><\/sup><\/p>\n<table>\n<tr>\n<th>Product<\/th>\n<th>Details<\/th>\n<\/tr>\n<tr>\n<td>Kevin&#8217;s Natural Foods Frozen Entr\u00e9e Bowls<\/td>\n<td>\n<ul>\n<li>Designed to be ready in 5 minutes, catering to individuals seeking convenience without compromising on quality<\/li>\n<li>Contain up to 33 grams of protein per serving, appealing to those looking for high-protein meal options<\/li>\n<li>Priced at $5.99-$6.99 and available at various retailers, including Target, Thrive Market, and Sprouts<\/li>\n<li>Certified gluten-free with Paleo-certified options, made with humanely raised, antibiotic-free chicken or beef<\/li>\n<li>Do not contain refined sugar, soy, antibiotics, or hormones, meeting the demand for clean and nutritious food options<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/table>\n<p><em>Paleo<\/em> and <em>keto<\/em> cooking with AI is changing the game. It uses recipe info, what you like, and smart learning to give meal tips just for you. These apps can create a dinner for two or meals to fit your workout goals. So, get ready to be amazed and inspired in your kitchen with AI&#8217;s help<sup class=\"citation\"><a href=\"https:\/\/www.linkedin.com\/pulse\/dinner-autopilot-how-ai-taking-stress-out-9ha1c\" target=\"_blank\" rel=\"nofollow noopener\">1<\/a><\/sup>.<\/p>\n<h2>Conclusion<\/h2>\n<p>AI technology combined with <b>sous vide<\/b> cooking is set to change how we make meals, especially for paleo or <b>keto<\/b> diets<sup class=\"citation\"><a href=\"https:\/\/fastercapital.com\/content\/Chatgpt-in-food-industry-improving-recipe-generation.html\" target=\"_blank\" rel=\"nofollow noopener\">11<\/a><\/sup>. This combo offers both the precision of <b>sous vide<\/b> and AI&#8217;s personal touch. It makes cooking healthy, tasty meals easy for everyone<sup class=\"citation\"><a href=\"https:\/\/casadesante.com\/blogs\/wellness\/suvie-vs-brava\" target=\"_blank\" rel=\"nofollow noopener\">12<\/a><\/sup>.<\/p>\n<p>AI can guess what you want to eat and then create recipes just for you. It also knows the best times and temps to cook. All this makes cooking smarter and more efficient<sup class=\"citation\"><a href=\"https:\/\/fastercapital.com\/content\/Chatgpt-in-food-industry-improving-recipe-generation.html\" target=\"_blank\" rel=\"nofollow noopener\">11<\/a><\/sup>. It&#8217;s an exciting time because we can now make meals that perfectly fit our nutritional and taste needs<sup class=\"citation\"><a href=\"https:\/\/casadesante.com\/blogs\/wellness\/suvie-vs-brava\" target=\"_blank\" rel=\"nofollow noopener\">12<\/a><\/sup>.<\/p>\n<p>The cooking world is moving towards being smart and custom to each person&#8217;s taste<sup class=\"citation\"><a href=\"https:\/\/fastercapital.com\/content\/Chatgpt-in-food-industry-improving-recipe-generation.html\" target=\"_blank\" rel=\"nofollow noopener\">11<\/a><\/sup>. With AI, sous vide, paleo, keto, and <b>smart kitchen<\/b> tech, we&#8217;re changing how we prepare food. It&#8217;s becoming more custom, simple, and healthy than we&#8217;ve ever seen before<sup class=\"citation\"><a href=\"https:\/\/casadesante.com\/blogs\/wellness\/suvie-vs-brava\" target=\"_blank\" rel=\"nofollow noopener\">12<\/a><\/sup>.<\/p>\n<h2>Source Links<\/h2>\n<ol data-type=\"sources\">\n<li><a href=\"https:\/\/www.linkedin.com\/pulse\/dinner-autopilot-how-ai-taking-stress-out-9ha1c\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.linkedin.com\/pulse\/dinner-autopilot-how-ai-taking-stress-out-9ha1c<\/a> &#8211; Dinner on Autopilot: How AI is Taking the Stress Out of Meal Planning<\/li>\n<li><a href=\"https:\/\/casadesante.com\/blogs\/wellness\/tovala-vs-suvie\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/casadesante.com\/blogs\/wellness\/tovala-vs-suvie<\/a> &#8211; Tovala VS Suvie<\/li>\n<li><a href=\"https:\/\/fastercapital.com\/content\/Healthy-cooking-service-How-Healthy-Cooking-Services-are-Revolutionizing-the-Food-Industry.html\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/fastercapital.com\/content\/Healthy-cooking-service-How-Healthy-Cooking-Services-are-Revolutionizing-the-Food-Industry.html<\/a> &#8211; Healthy cooking service How Healthy Cooking Services are Revolutionizing the Food Industry &#8211; FasterCapital<\/li>\n<li><a href=\"https:\/\/fastercapital.com\/topics\/5-exciting-foodtech-startups-to-watch:section-4:-personalized-nutrition:-customized-meal-plans-and-dietary-solutions.html\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/fastercapital.com\/topics\/5-exciting-foodtech-startups-to-watch:section-4:-personalized-nutrition:-customized-meal-plans-and-dietary-solutions.html<\/a> &#8211; 5 Exciting Foodtech Startups To Watch:section 4: Personalized Nutrition: Customized Meal Plans And Dietary Solutions &#8211; FasterCapital<\/li>\n<li><a href=\"https:\/\/www.reddit.com\/r\/ReadyMeals\/comments\/zmpfo1\/review_factor_75\/\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.reddit.com\/r\/ReadyMeals\/comments\/zmpfo1\/review_factor_75\/<\/a> &#8211; Reddit &#8211; Dive into anything<\/li>\n<li><a href=\"https:\/\/proteinpower.com\/can-your-food-make-you-fit\/\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/proteinpower.com\/can-your-food-make-you-fit\/<\/a> &#8211; Can your food make you fit? &#8211; Protein Power<\/li>\n<li><a href=\"https:\/\/smartchunks.com\/chatgpt-ai-in-the-kitchen\/\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/smartchunks.com\/chatgpt-ai-in-the-kitchen\/<\/a> &#8211; Will AI take over your Kitchen? ChatGPT\u2019s Culinary Adventure<\/li>\n<li><a href=\"https:\/\/www.slideshare.net\/slideshow\/revolutionize-your-kitchen-with-zetapptx\/266842066\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.slideshare.net\/slideshow\/revolutionize-your-kitchen-with-zetapptx\/266842066<\/a> &#8211; revolutionize your kitchen with Zeta.pptx<\/li>\n<li><a href=\"https:\/\/www.circlecfarmfl.com\/collections\/plant-paradox\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.circlecfarmfl.com\/collections\/plant-paradox<\/a> &#8211; Plant Paradox, Keto, Carnivore &amp; Paleo<\/li>\n<li><a href=\"https:\/\/www.nosh.com\/pr\/2024\/05\/08\/sean-lowe-finds-love-at-first-bite-with-kevins-natural-foods-new-frozen-meals\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.nosh.com\/pr\/2024\/05\/08\/sean-lowe-finds-love-at-first-bite-with-kevins-natural-foods-new-frozen-meals<\/a> &#8211; Sean Lowe Finds Love at First Bite with Kevin&#8217;s Natural Foods New Frozen Meals<\/li>\n<li><a href=\"https:\/\/fastercapital.com\/content\/Chatgpt-in-food-industry-improving-recipe-generation.html\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/fastercapital.com\/content\/Chatgpt-in-food-industry-improving-recipe-generation.html<\/a> &#8211; Chatgpt in food industry improving recipe generation &#8211; FasterCapital<\/li>\n<li><a href=\"https:\/\/casadesante.com\/blogs\/wellness\/suvie-vs-brava\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/casadesante.com\/blogs\/wellness\/suvie-vs-brava<\/a> &#8211; Suvie VS Brava<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>I stood in my kitchen, excited. AI cooking was set to change how I did low-carb meals. My smartphone connected with the sous vide cooker, creating dishes that fit my diet perfectly. Now, making food wasn&#8217;t so hard. I no longer needed to search for hours for recipes. This advanced method made sure every dish [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":246,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"order-bump-settings":[],"_wpfnl_thankyou_order_overview":"on","_wpfnl_thankyou_order_details":"on","_wpfnl_thankyou_billing_details":"on","_wpfnl_thankyou_shipping_details":"on","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1],"tags":[32,30,31],"class_list":["post-245","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-artificial-intelligence-recipes","tag-smart-kitchen-technology","tag-sous-vide-cooking"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/botdiggity.com\/index.php\/wp-json\/wp\/v2\/posts\/245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/botdiggity.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/botdiggity.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/botdiggity.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/botdiggity.com\/index.php\/wp-json\/wp\/v2\/comments?post=245"}],"version-history":[{"count":1,"href":"https:\/\/botdiggity.com\/index.php\/wp-json\/wp\/v2\/posts\/245\/revisions"}],"predecessor-version":[{"id":247,"href":"https:\/\/botdiggity.com\/index.php\/wp-json\/wp\/v2\/posts\/245\/revisions\/247"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/botdiggity.com\/index.php\/wp-json\/wp\/v2\/media\/246"}],"wp:attachment":[{"href":"https:\/\/botdiggity.com\/index.php\/wp-json\/wp\/v2\/media?parent=245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/botdiggity.com\/index.php\/wp-json\/wp\/v2\/categories?post=245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/botdiggity.com\/index.php\/wp-json\/wp\/v2\/tags?post=245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}